To Prepare:

To help you get the best results from your neuromodulator treatment (Botox, Dysport), please follow these pre-treatment instructions:

7 Days Before:

• Avoid alcohol and blood-thinning medications or supplements unless prescribed (e.g., Advil, aspirin, fish oil, vitamin E, garlic, ginkgo, ginseng, St. John's Wort).

• Limit caffeine and high-sodium foods to reduce swelling.

3–5 Days Before:

• Refrain from waxing, tweezing, bleaching, or using retinoids near the treatment area.

Day Before & Day Of:

• Stay well hydrated and eat something light before your appointment.

• Arrive with a clean face, no makeup, moisturizer, or sunscreen on the area to be treated.

• If you’re prone to bruising, consider taking Arnica montana tablets (optional, consult your provider).

Let us know if you are pregnant, breastfeeding, have any neuromuscular disorders, recent illnesses, or upcoming events within 14 days.

Aftercare Instructions

To ensure optimal results and minimize the risk of side effects, please follow these aftercare guidelines:

For the First 4 Hours:

• Remain upright (no lying down or bending forward).

• Gently move the treated muscles (e.g., frown, smile, raise eyebrows) to help the product distribute.

• Avoid touching, rubbing, or massaging the area.

For 24 Hours:

• No makeup application, facials, or cosmetic treatments in the area.

• Avoid exercise, saunas, hot yoga, and excessive heat exposure.

• No alcohol consumption.

For 48 Hours:

• Continue avoiding high-impact exercise, massages, and any pressure on the face (including tight hats, goggles, or facial devices).

Some mild redness, tenderness, swelling, or bruising at the injection site is normal and temporary.

What to Expect

Here’s what you need to know about the treatment process and outcomes:

Onset & Duration:

• Results begin to appear in 3–5 days, with full results in 10–14 days.

• Effects typically last 3–4 months, but this varies by individual.

Touch-Ups:

• We recommend a touch-up visit 2 weeks post-treatment if any areas require refinement.

• Returning regularly can help train the muscles for more lasting results.

Common Side Effects:

• Temporary bruising, swelling, or mild headache may occur.

• Less common side effects include eyelid heaviness, asymmetry, or drooping — contact us immediately if this happens.

Results:

• You will look refreshed, not frozen. Our approach is conservative and natural, in line with Valere’s values of thoughtful, balanced aesthetics.

For optimal results and a smoother healing process, please follow these recommendations before your filler treatment:

To Prepare:

7 Days Before:

• Avoid blood thinners such as aspirin, ibuprofen (Advil, Motrin), naproxen, fish oil, vitamin E, garlic, and ginkgo, unless medically necessary.

• Refrain from alcohol and high-sodium foods, which can increase swelling and bruising.

• Consider taking Arnica montana supplements (optional) to minimize bruising.

3 Days Before:

• Avoid dental work, including cleanings, for 2 weeks before and after treatment.

• Postpone if you have an active cold sore, skin infection, or significant illness.

• Stop use of retinoids, AHAs/BHAs, or exfoliants near the treatment area.

Day Of:

• Arrive with a clean face, free from makeup, skincare, or SPF.

• Eat a light meal and stay hydrated.

• Wear comfortable clothing and avoid tight hats or anything that could apply pressure to the face.

Please notify us if you are pregnant, breastfeeding, have an autoimmune condition, allergy to lidocaine, or have had any recent vaccines, infections, or travel.

Aftercare Instructions:

Your comfort and results are our top priority. Please follow these post-treatment instructions to support healing and minimize complications:

Immediately After:

• Expect mild to moderate swelling, bruising, and tenderness. This is normal and usually resolves within 3–7 days.

• Use ice packs gently, wrapped in a soft cloth, to reduce swelling for 5–10 minutes at a time.

• You may take Tylenol (acetaminophen) if needed for discomfort. Avoid NSAIDs (Advil, aspirin) unless approved by your provider.

First 24–48 Hours:

• Avoid touching, pressing, or massaging the area unless instructed.

• Do not apply makeup for at least 24 hours.

• Avoid exercise, heat exposure, saunas, and alcohol.

• Sleep with your head slightly elevated to minimize swelling.

First 7 Days:

• Avoid facials, lasers, microneedling, or any treatments on the face.

• Be gentle when cleansing your face or applying skincare.

Call us if you experience unusual pain, mottled/dusky skin, or prolonged blanching. These may indicate a rare vascular complication and should be assessed immediately.

What to Expect:

Immediate Results:

• Filler provides instant volume and contour, but swelling may obscure your final result for several days.

Healing Timeline:

• Most swelling resolves within 48–72 hours, but minor puffiness or firmness may persist for up to 2 weeks.

• Bruising, if present, may last up to 7–10 days.

Final Results:

• Expect to see full results at the 2-week mark, when the filler has fully settled.

• Duration depends on the product and area treated, most fillers last 9–18 months.

Touch-Ups:

• Minor adjustments may be made 2–3 weeks post-treatment, if needed.

• Maintenance appointments are typically spaced once or twice per year.

Our Approach:

• At Valere, we focus on subtle, harmonizing enhancements that preserve natural balance and structure. Our goal is not to change your features, but to enhance your confidence.

What to Expect:

Hyaluronidase is an enzyme used to dissolve hyaluronic acid (HA) filler, either due to aesthetic concerns, complications (such as lumps, migration, or asymmetry), or in the rare event of a vascular emergency. At Valere, we prioritize safety, precision, and informed decision-making when using this treatment.

How It Works:

Hyaluronidase works by breaking down the bonds that hold hyaluronic acid molecules together, allowing your body to reabsorb the product more quickly. It begins working almost immediately and continues over the next 24–48 hours.

What to Expect During the Appointment

• A detailed assessment will be performed before proceeding.

• A patch test may be done if you’ve never had Hyaluronidase before, especially if there’s a history of allergic reaction to bee stings or animal-derived products.

• The enzyme is injected into the same area where the filler was placed.

• You may feel mild stinging or swelling at the injection site, this is normal and usually brief.

Timeline & Results

• You will see noticeable reduction in volume within a few hours, with full effects by 24–48 hours.

• Some filler may take multiple sessions to dissolve, depending on the product used, how deeply it was placed, and how long it has been in the tissue.

• Minor swelling or bruising can occur and typically resolves within a few days.

Risks & Considerations:

• There is a small risk of allergic reaction to the enzyme; your safety will be carefully monitored.

• Hyaluronidase can dissolve both the targeted filler and your body’s naturally occurring HA, though natural HA regenerates over time.

• This treatment is not always 100% precise and some volume loss in surrounding areas is possible.

Our Approach:

At Valere, we use Hyaluronidase only when medically indicated or when the existing filler no longer aligns with your goals. Our aim is always to return the area to a natural, balanced state before considering any re-treatment.

To Prepare:

To ensure a successful treatment and optimal plasma quality, please follow these instructions before your PRP/PRF session:

1 Week Before:

• Discontinue NSAIDs (Advil, aspirin, ibuprofen), fish oil, vitamin E, garlic, turmeric, and other blood-thinners unless prescribed by your physician.

• Limit alcohol intake and avoid smoking, both of which reduce platelet quality.

3–5 Days Before:

• Stay well hydrated, aim for 2–3L of water per day.

• Increase intake of leafy greens, berries, and iron-rich foods to support healthy blood composition.

• Avoid dental work, peels, or other facial procedures leading up to treatment.

Day Of:

• Eat a light, protein-rich meal 1–2 hours before your appointment.

• Arrive well-hydrated with clean skin, free from makeup, creams, or SPF.

• Dress comfortably and avoid wearing makeup or accessories over the treated area.

Notify us if you are ill, pregnant, breastfeeding, anemic, or taking antibiotics, steroids, or anticoagulants.

Aftercare Instructions:

Your body will begin its natural healing response immediately following PRP or PRF. To support recovery:

First 6–8 Hours:

• Do not touch or wash the treated area.

• Mild tightness, warmth, or redness is normal.

• Avoid applying any products unless advised.

First 24 Hours:

• No cleansing, no makeup, no skincare.

• The plasma matrix and microchannels need time to settle undisturbed.

• Leave the skin bare, it will feel tight or slightly tacky. That’s normal.

Optional:

• A cool Arnica-based gel may be applied only around the treated area (e.g. cheeks or under-eyes) if there's visible bruising. Confirm with provider first.

• A very gentle mist (such as Hale Derma) may be used for comfort, but only after the first 6–8 hours.

• Refrain from strenuous exercise, heat exposure, and alcohol.

• No facial massage or manipulation.

48 Hours – 7 Days:

• Avoid lasers, peels, or active exfoliants like retinols and acids.

• Use a gentle cleanser and moisturizer after the first 24 hours.

• Apply SPF and avoid direct sun exposure.

What to Expect

PRP and PRF are regenerative treatments that use your body’s own plasma and growth factors to stimulate healing, collagen production, and tissue renewal. At Valere, we exclusively use Arthrex ACP and PRF systems, which are Health Canada licensed and known for their:

• Pure plasma isolation

• Low red blood cell contamination

• No additives or anticoagulants

• Higher concentration of platelets and growth factors

This results in cleaner, more biologically active treatments than traditional PRP kits on the market.

Treatment Areas & Results:

Face & Eyes (Skin Rejuvenation / “Vampire Facial”):

• Improves skin texture, tightness, and tone.

• Reduces fine lines and dark under-eye circles.

Scalp (Hair Restoration):

• Stimulates dormant follicles and reduces shedding.

• Ideal for early-stage thinning or post-partum hair loss.

Results Timeline:

• Skin glow begins in 3–7 days, with continued improvement over weeks to months.

• For hair, expect initial shedding (a sign of renewal), with visible regrowth after 8–12 weeks.

• A series of 3–4 sessions spaced 4–6 weeks apart is typically recommended.

Important Notes:

• PRF behaves differently from PRP it forms a fibrin matrix that releases growth factors slowly over time.

• Some mild swelling, redness, or tenderness is expected and generally resolves in 1–3 days.

• Bruising is common around the eyes or scalp. Ice packs may help if tolerated.

Prep Guide:

Microneedling works by creating controlled micro-injuries in the skin to stimulate natural collagen production. To ensure your treatment is safe and effective, please follow the prep instructions below:

1 Week Before:

• Discontinue use of retinoids (Retin-A, tretinoin), AHAs/BHAs, benzoyl peroxide, or other exfoliants.

• Avoid sun exposure and tanning beds, skin should not be sunburned or irritated.

• Pause blood-thinning supplements (e.g., fish oil, vitamin E, garlic, ginkgo) if safe to do so.

3–5 Days Before:

• Avoid waxing, laser hair removal, or any facial treatments.

• Postpone if you have an active acne breakout, cold sore, or skin infection.

Day Of:

• Arrive with a, makeup-free face. If there is some oil on your face dont worry - this actually helps the numbing agent work!

• Avoid wearing products like moisturizer or sunscreen on the treated area.

• Eat a light meal beforehand and stay well-hydrated.

Microneedling cannot be performed on areas with open wounds, active rosacea flares, eczema, or psoriasis.

Aftercare Instructions:

Your skin will go through a natural regeneration process. Here’s how to support it:

Immediately After:

• Expect redness, tightness, and a sensation similar to a sunburn, this is normal and typically resolves within 24–72 hours.

• You may see slight pinpoint bleeding or swelling in some areas.

First 6–8 Hours:

• Do not touch, wash, or apply any skincare or makeup.

• Leave the skin bare to allow healing to begin.

• If you experience discomfort, a cool compress (clean and dry) can help.

• We will send you home with a topical agent that can be applied the day of.

At 24–48 Hours:

• Begin using the calming agent included with your microneedling. You can also ask us about a Hale Derma spray or sterile thermal water spray to calm and cleanse the skin without disrupting healing.

• Avoid exercise, saunas, heat exposure, and sun.

• Do not apply makeup, actives, or SPF for the first 24 hours unless advised by your provider.

After 48 Hours:

• Resume gentle skincare:

  • Use a non-foaming cleanser, a soothing moisturizer, and a mineral SPF.

  • Avoid active ingredients (retinols, exfoliants, acids) for at least 5–7 days.

• Shedding or flaking may occur around day 2–4 , do not pick or scrub.

What to Expect:

Microneedling is a collagen-inducing treatment that improves skin tone, texture, and firmness over time. It’s safe for all skin types and can be performed on the face, neck, and décolleté.

Benefits:

• Reduces fine lines, scars, and uneven texture

• Enhances skin firmness and elasticity

• Boosts product penetration and absorption

Downtime:

• Redness and tightness usually resolve within 1–3 days

• Mild flaking or dryness can occur as new skin regenerates

Results:

• Subtle improvements begin at 7–10 days, with continued collagen formation over 4–6 weeks

• For optimal results, a series of 3–4 treatments spaced 4–6 weeks apart is recommended

Add-Ons:

• Microneedling can be performed with PRP or PRF for enhanced regeneration, increased glow, and faster healing.

To Prepare:

The Lip Flip is a quick, low-downtime injectable treatment using neuromodulators (such as Botox or Dysport) to subtly relax the muscles around the upper lip, allowing the lip to “flip” outward for a fuller appearance without adding volume.

To prepare for your appointment:

3–5 Days Before:

• Avoid alcohol, aspirin, ibuprofen, fish oil, vitamin E, or other blood-thinning agents if medically appropriate.

• Refrain from dental work or other facial procedures within the week before or after your visit.

Day Of:

• Come with clean skin and no makeup or SPF on or around the lips.

• Eat a small meal beforehand and arrive well hydrated.

• If you're prone to bruising, you may start Arnica montana tablets a day or two before.

Let us know if you have a history of cold sores, recent illness, or any neuromuscular conditions.

Aftercare Instructions:

The Lip Flip has minimal downtime, but the muscle relaxation process can subtly affect lip movement. Follow these guidelines for best results:

First 4 Hours:

• Remain upright.

• Do not touch, press, or apply makeup to the area.

• Avoid drinking through a straw or smoking.

First 24 Hours:

• Avoid intense exercise, alcohol, facials, or lip massages.

• Be cautious when brushing your teeth, move gently around the area.

2–3 Days Post-Treatment:

• You may notice mild changes to lip movement, such as difficulty using a straw or speaking certain words, this is temporary and part of the process.

• Minor swelling or small injection-point bruising may occur.

What to Expect:

Onset & Duration:

• Results appear gradually over 3–5 days, with full effect at 2 weeks.

• The effect is subtle, the upper lip appears slightly more defined and relaxed.

• Results typically last 6–8 weeks, shorter than traditional neuromodulator treatments.

Touch-Ups:

• This treatment wears off more quickly due to constant lip movement. Clients often repeat it every 2–3 months for maintenance.

Valere’s Approach:

• We take a conservative, precision-based approach, focusing on balance and harmony. Our goal is to enhance the lip line, not freeze it.

Benefits:

Vitamin injections deliver essential nutrients directly into the bloodstream or muscle, bypassing the digestive system for maximum absorption. At Valere, we offer carefully selected formulations designed to support your health and wellness from the inside out.

Common Benefits Include:

• Increased energy, focus, and mental clarity

• Improved mood and sleep quality

• Enhanced metabolism and fat processing

• Support for immune health and recovery

• Healthier hair, skin, and nails

• Reduced symptoms of stress and burnout

Injections may include:

B12, Glutathione, Triple Defence (Vitamin C, Zinc, Glutathione), NAD+ (Nicotinamide Adenine Dinucleotide) and Lipotropic Injection (MIC + B Complex) based on your needs and treatment plan.

Possible Side Effects:

Vitamin injections are generally well-tolerated, but mild side effects may occur:

Common (mild, short-lived):

• Mild discomfort or soreness at the injection site

• Redness, swelling, or a small bruise

• Metallic taste in the mouth (especially with B vitamins)

• Temporary flushing or warmth

Less Common:

• Mild nausea or dizziness

• Headache or fatigue shortly after injection

Most side effects resolve within a few hours to 24 hours. If any symptoms persist or worsen, please contact your provider.

Special Considerations:

Before receiving a vitamin injection, please let us know if you:

• Are pregnant or breastfeeding

• Have a history of kidney or liver disease

• Have low potassium levels or electrolyte imbalance

• Are currently on blood thinners, immunosuppressants, or high-dose supplements

• Have allergies to cobalt or other injection components

In rare cases, individuals may be sensitive to certain vitamins or preservatives in injectable formulations. A full health history will be reviewed prior to treatment.

At Valere:

Our approach is personalized, we assess your symptoms, goals, and health status before recommending any injectable wellness protocol. All injections are performed by licensed medical professionals, and products are sourced from Health Canada–approved pharmacies.